What We Grow
Fresh, organic sprouts and greens—grown locally and ready to add flavour, texture, and nutrition to your everyday meals.

Sprouts vs Microgreens
Sprouts
Sprouts are grown in water and harvested whole, including the seed, root, and shoot. They are living foods that are ready to eat fresh, with no cooking required.
Microgreens
Microgreens are grown in organic soil or compost and harvested by cutting above the root. They are young plants with concentrated flavour, used fresh in salads, bowls and plated dishes.
Our Sprouts
Sprouts are living food—fresh, nutrient-dense, and full of flavour. Our sprouts are simple to use, easy to love, and grown with care year-round. They’re a simple way to add something vibrant to recipes and meals, whether you’re building a sandwich or finishing a salad.
Our Microgreens
Our microgreens are grown in rich organic compost and harvested fresh at peak flavour. Unlike sprouts—which are grown in water and eaten whole with their roots—our microgreens are grown in soil and cut above the root for harvest. Together, they bring freshness, nutrition, and versatility to everyday meals.









