What We Grow

Fresh, organic sprouts and greens—grown locally and ready to add flavour, texture, and nutrition to your everyday meals.

Sprouts vs Microgreens

Sprouts

Sprouts are grown in water and harvested whole, including the seed, root, and shoot. They are living foods that are ready to eat fresh, with no cooking required.

Microgreens

Microgreens are grown in organic soil or compost and harvested by cutting above the root. They are young plants with concentrated flavour, used fresh in salads, bowls and plated dishes.

Our Sprouts

Sprouts are living food—fresh, nutrient-dense, and full of flavour. Our sprouts are simple to use, easy to love, and grown with care year-round. They’re a simple way to add something vibrant to recipes and meals, whether you’re building a sandwich or finishing a salad.

  • Alfalfa Sprouts

    Alfalfa Sprouts

    Light, fresh, and versatile
    Crisp and mild, alfalfa sprouts are a classic for a reason. Add them to sandwiches, wraps, salads, or eggs for an easy boost of freshness.
  • Deli Sprouts

    Deli Sprouts

    Delicate greens with chef appeal
    A mix of tender sprouts and greens that bring colour, texture, and a refined finish to any dish.
  • Clover Sprouts

    Clover Sprouts

    Bold flavour, everyday staple
    A slightly stronger taste that stands out in sandwiches and salads. A go-to sprout for adding depth and crunch.
  • Broccoli Sprouts

    Broccoli Sprouts

    Fresh with a purpose
    Known for their powerful plant compounds, broccoli sprouts bring a slightly peppery flavour to salads, bowls, and smoothies.
  • Garlic Sprouts

    Garlic Sprouts

    Mild garlic flavour, fresh and bright
    All the flavour of garlic, but softer and greener. Perfect for salads, wraps, and savoury dishes.
  • Mixed Bean Sprouts

    Mixed Bean Sprouts

    Hearty and protein-rich
    A blend of sprouted beans that adds texture and substance to stir-fries, bowls, and grain dishes.
  • Combo Pack

    Combo Pack

    A little bit of everything
    A convenient mix of our most popular sprouts—perfect for discovering your favourites.

Our Microgreens

Our microgreens are grown in rich organic compost and harvested fresh at peak flavour. Unlike sprouts—which are grown in water and eaten whole with their roots—our microgreens are grown in soil and cut above the root for harvest. Together, they bring freshness, nutrition, and versatility to everyday meals.

  • Sunflower Greens

    Sunflower Greens

    Nutty, crisp, and satisfying
    Hearty greens with a rich, nutty flavour and crunchy texture.
  • Pea Shoots

    Pea Shoots

    Sweet, tender, and vibrant
    Delicate greens with a fresh garden flavour and soft tendrils.
  • Microgreens

    Microgreens

    Spicy, vibrant, and colourful
    Peppery young varieties of radish greens that add bold flavour and visual appeal.
  • Kaiware Daikon

    Kaiware Daikon

    Bold, peppery, and distinctive
    A traditional Japanese-style green valued for its sharp flavour and elegant shoots.