Description
Ever heard of glucoraphanin? Broccoli sprouts are full of it. Glucoraphanin is a precursor to sulforaphane, which has been shown to mobilize the body’s natural cancer protection resources. Broccoli sprouts are also rich in phytochemicals, which are thought to play a role in degenerative disease prevention. All these benefits combined with unique and refreshing flavour make broccoli sprouts a great choice.
Great in the following recipes: Eatmore_Crisps, Eatmore_Omelet, Eatmore_Sprouted Cone
| Broccoli Sprouts Nutritional Facts |
||
|---|---|---|
| Per 3 oz (approx. 84g) | ||
| %DV | ||
| Calories | 35 | |
| Fat | 0.5g | 1% |
| Saturated | 0g | 0% |
| Trans | 0g | 0% |
| Cholesterol | 0mg | |
| Sodium | 25mg | 1% |
| Carbohydrates | 5g | 2% |
| Fiber | 4g | 16% |
| Sugars | 0g | |
| Protein | 2g | |
| Vitamin A | 10% | |
| Vitamin C | 60% | |
| Calcium | 6% | |
| Iron | 4% | |
