$8
A marvel of fresh pea taste, these young shoots possess concentrated nutrition and blood cleansing properties. They are also an excellent source of fibre. They have an attractive, frilly leaf that makes them great for garnish, sushi, and salads.
Try in these recipes: Pea Shoot Saute, Spring Pea Salad, and Goma-ae Salad!
Out of stock
| Pea Shoots Nutritional Facts |
||
|---|---|---|
| Per 1 cup (approx. 99g) | ||
| %DV | ||
| Calories | 40 | |
| Fat | 0g | 1% |
| Saturated | 0g | 0% |
| Trans | 0g | 0% |
| Cholesterol | 0mg | |
| Sodium | 0mg | 0% |
| Carbohydrates | 8g | 3% |
| Fiber | 3g | 12% |
| Sugars | 4g | |
| Protein | 3g | |
| Vitamin A | 2% | |
| Vitamin C | 50% | |
| Calcium | 4% | |
| Iron | 10% | |
Alfalfa’s chlorophyll and enzymes boost the body’s ability to eliminate toxins while improving digestion. They’re great for overall health, and it’s nice that they taste so good too! They’re crunchy and nutrient-rich, perfect for sandwiches, salads, wraps or with eggs.
Containing red & green lentils, green peas, garbanzos & adzuki – highly digestible protein makes mixed beans an ideal complement to any grain-based dish. Sprouted beans have higher protein, vitamin and enzyme content than cooked or un-sprouted beans.
We respectfully acknowledge that we work and live on the Unceded traditional territory of the K’òmoks First Nation
Contact us: 250-338-4860
info@eatmoresprouts.com
2604 Grieve Rd
Courtenay, BC, V9J 1S7, Canada
On Vancouver Island
