Fresh, light, and packed with West Coast flavour, these West Coast Salmon Lettuce Wraps make a quick and nutritious lunch or dinner. Flaked salmon is mixed with creamy Greek yogurt, fresh dill, and lemon, then layered with crisp lettuce, avocado, cucumber, and Eatmore Deli Blend and Pea Shoots for added crunch and freshness. They’re easy to prepare, naturally low in carbs, and perfect for a healthy meal any day of the week. Serves 3-4
Ingredients
- 250 grams of fresh broiled Salmon (or one can of salmon drained)
- Juice of ½ lemon
- Salt
- Black Pepper
- 2 stalks of Celery finely chopped
- 1 Tbsp fresh Dill chopped
- 1 Tbsp Avocado Mayonnaise
- 1 tsp Dijon mustard
- 2 Tbsp Greek Yogurt
- 1 Tbsp Capers (optional)
- 1 Avocado sliced
- 1 head of Lettuce – wash and separate leaves
- ¼ English Cucumber (optional)
- 1 box Eatmore Deli Blend (100g)
- 1 box Eatmore Pea Shoots (50g)
Preparation
- Mix the first 10 ingredients in a bowl to create Salmon filling
- Adjust seasoning to taste
- Place a lettuce leaf on a plate
- Add a generous amount of Eatmore Deli Blend (or Eatmore Sprouts of your choice) on top of the lettuce
- Top with the Salmon filling
- Add 2-3 slices of avocado and cucumber
- Add Eatmore Pea Shoots on top for extra crunch
Enjoy!
