Spinach & Sprout Salad

Enjoy this nutrition-packed salad with a sweet Honey Mustard Dressing (see below)!

Salad Ingredients:

8 to 10oz package of Eatmore Spinach (Available in the Comox Valley from May-October)
1 Red Pepper
1 Orange Pepper
75g Alfalfa Sprouts
75g Sunflower Sprouts
75g Mixed Bean Sprouts
1 Red Onion
1 Orange (sectioned & sliced)

Optional Ingredients

Mushrooms, Seeds & Nuts (such as Pumpkin, Sunflower, Cashews, and Poppy Seeds) and Edible Flowers (such as Chive Flowers, Nasturtiums, Violets, Calendula or Lemon Marigolds)

Directions

Wash & spin the spinach. In a medium-sized bowl, combine the spinach and the sprouts. Prepare other vegetables and add. Top with seeds and flowers.

Dressing Ingredients

1/2 cup Oil (olive, sunflower, flax, or a combination)
1/3 cup Apple Cider Vinegar
2 Tbs Dijon Mustard
1-2 tsp Honey or Maple Syrup
1/2 tsp Basil
1/2 tsp Oregano
1 Tbs Yoghurt

Directions

Whisk together all ingredients except for oil. Continue whisking and add oil slowly until combined. Toss with salad, or serve on the side.