A very basic Superfish menu example
Pea Shoots

Diamond Salad Rolls

This vegan, gluten free recipe is a refreshing summer lunch. Feel free to substitute your favourite raw veggies in this recipe.

Ingredients:

1 package rice paper
1 package mung bean sprouts
1 package pea shoots
1 red pepper, thinly sliced
2 carrots, grated
1/2 a package smoked tempeh or tofu, thinly sliced
Cooked kamut, spelt or rice noodles

Assemble these one at a time. In a shallow dish, soak rice paper till it is flexible. Add a bit of each ingredient on top of the rice paper, and fold it and roll it - burrito style. Be sure not to fill them too full! Serve with peanut sauce or your favourite sauce.