A very basic Superfish menu example

Mixed Bean Sprouts

Containing mung beans, red & green lentils, green peas, garbanzos & adzuki - highly digestible protein makes mixed beans an ideal compliment to any grain-based dish. Sprouted beans have higher protein, vitamin and enzyme content than cooked or unsprouted beans.

Nutritional Highlights

Vitamins: B complex, A, C, E

Minerals: calcium, magnesium, potassium, phosphorous, iron

Other factors: amino acids, digestive and antioxidant enzymes, fibre, choline, protein